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5-HTP + THEANINE
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5-HTP crosses the blood brain barrier converting into serotonin in serotonin producing nerve cells.5-HTP is the precursor amino acid for the synthesis of serotonin. All tryptophan in our diet breaks down into 5-HTP prior to making serotonin. 5-HTP can typically be taken in the a.m. without sedation. Theanine is an amino acid that comes from green tea. It is known to help with anxiety without excessive sleepiness. This combination will reduce the need for two bottles in many circumstances.
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